Are you lacking organization? Do you keep a lot of things to do on your mind that you forget important details? If so, then a daily planner is for you. There is nothing better than getting organized in the new year.
Whether it be through a planner, a bullet journal, or some other type of journaling system, it can set you up for a successful year.This article will help you in setting up your planner, how to use it and more.
What is a Daily Planner?
A daily planner is a tool that helps you stay organized and prioritize your daily tasks. It’s highly effective when it comes to time and stress management!
Because you might not always remember when to do some of your day-to-day tasks, a daily planner can help you keep in track with everything.
Daily Planner Reduces Anxiety
The state of uncertainty makes many people uneasy and drags them into an anxious psychology. Despite all the negative effects of uncertainty, it may not be possible to spend every day in a planned, programmed and clarified order. Because most people see creating a plan and acting in accordance with that plan as a compelling and restrictive activity. Acting spontaneously is perceived as a more enjoyable option.
However, creating a daily plan; It is important to get away from the feeling of missing out on life, to spend a quality day, to prioritize what needs to be done, and to stay mentally healthy. Studies show that establishing a routine reduces the level of anxiety and helps to eliminate the possibility of depression.
When we look at the lives of great artists such as Beethoven and Picasso, it can be observed that they stick to a certain routine so that they can focus more on what they produce. You too must create an efficient daily plan to achieve success, happiness and peace.
4 Steps for Create a Daily Planner Effectively
1- Set Your Priority
An efficient daily plan achieves success with the right order of priorities. Your priority does not necessarily have to be the urgent work you have to do in the business field. Meditating before starting work every morning, drinking coffee while listening to music, stretching a little and moving can be among your top priorities. The important thing is to position your responsibilities and needs correctly throughout the day in order to spend the whole day productively.
2- Be Active In The Morning
Many people are more productive in the morning. Because it is easier to focus and produce creative ideas in the morning hours before the busyness of the day begins, the energy level decreases and environmental factors tire the mind. Instead of letting these hours pass without sleep and energy, you may prefer to start the day with a strong tempo.
3. Check The Time
When you first start to implement your daily plan, you may find it difficult to control the process. An event that you set aside an hour can take up to two hours without you realizing it. So the whole plan can start to stretch out and make you feel like a failure. To prevent this, you can place a clock in a visible place or use your phone’s alarm.
4. Don’t Blame Yourself If You Have to Break Your Routine
Plans are important for keeping life in order and feeling safe within a more specific system. However, the failure of the plan does not mean that everything has come to an end. You may feel bad that day and you may not be able to stick to your plan. In such a situation, instead of blaming yourself and feeling bad, you can become aware of the situations or feelings that are keeping you from your routine and stop judging yourself.
Why You Should Use a Daily Planner?
1- Provides Stress Relief
If problems such as not being able to complete your work or missing your work are swirling around in your head, this will be a source of stress for you. However, if you are planned, you will automatically eliminate this stress. Because everything you put your hand in will happen within a certain program.
2- No More Worry
A fussy mood? What is the need? You have already planned everything and everything is flowing as it should. Even if there are problems that are not caused by you, it will not be in a level that will endanger your other works.
3- Increases Your Energy
Since everything will keep you away from negative thoughts, you will experience a noticeable increase in your energy. Even the obstacles in front of you are not enough to take this energy from you. Especially if you started the day by motivating yourself, you can easily share your life energy with your loved ones.
4- Improves Productivity
A person who has a plan knows what direction to go on the path of life because he knows what to do, and he succeeds in taking firm steps towards the goal he wants. In this way, people can easily decide what their priorities are and can reach the goal they want to reach in a very short time.
Since being planned allows one to focus on a single goal, it naturally contributes to the development of concentration ability. This greatly increases one’s chances of success.